Jim Tucker 14x115m/0:25r row
1,610
Meters
6:01.6
Time
1:52.2
Pace
108
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,837 |
| Overall Time | 11:51.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 32 |
| Stroke Count | 201 |
| Drag Factor | 124 |
September 04, 2024 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,610 | 1:52.2 | 247 | 1150 | 32 | |
| 0:27.9 | 115 | 2:01.3 | 196 | 974 | 34 | |
| 0:26.7 | 115 | 1:56.0 | 224 | 1069 | 34 | |
| 0:25.6 | 115 | 1:51.3 | 254 | 1173 | 33 | |
| 0:25.2 | 115 | 1:49.5 | 266 | 1215 | 33 | |
| 0:25.3 | 115 | 1:50.0 | 263 | 1205 | 33 | |
| 0:25.1 | 115 | 1:49.1 | 269 | 1226 | 34 | |
| 0:25.3 | 115 | 1:50.0 | 263 | 1205 | 33 | |
| 0:25.2 | 115 | 1:49.5 | 266 | 1215 | 33 | |
| 0:25.0 | 115 | 1:48.6 | 273 | 1237 | 34 | |
| 0:25.3 | 115 | 1:50.0 | 263 | 1205 | 33 | |
| 0:26.7 | 115 | 1:56.0 | 224 | 1069 | 32 | |
| 0:25.6 | 115 | 1:51.3 | 254 | 1173 | 33 | |
| 0:26.2 | 115 | 1:53.9 | 237 | 1114 | 32 | |
| 0:26.7 | 115 | 1:56.0 | 224 | 1069 | 29 | |
| r227 |
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Workout Graph
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