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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:36.1

Time

1:52.0

Pace

103

Calories

Rest Distance215
Rest Time5:00.0
Overall Distance1,715
Overall Time10:36.1
Average Watts249
Calories Per Hour1156
Stroke Rate32
Stroke Count183
Drag Factor127

September 10, 2024 06:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:36.1 1,500 1:52.0 249 1156 32
0:23.8 100 1:59.0 208 1014 33
0:22.5 100 1:52.5 246 1146 35
0:22.5 100 1:52.5 246 1146 32
0:22.5 100 1:52.5 246 1146 32
0:22.2 100 1:51.0 256 1180 32
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:22.1 100 1:50.5 259 1192 33
0:21.5 100 1:47.5 282 1269 33
0:23.5 100 1:57.5 216 1042 33
0:22.8 100 1:54.0 236 1113 32
0:22.7 100 1:53.5 239 1123 32
0:22.2 100 1:51.0 256 1180 32
0:22.1 100 1:50.5 259 1192 33
r215

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Workout Graph

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