Jim Tucker 1x100m/0:20r row
100
Meters
0:24.4
Time
2:02.0
Pace
6
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 116 |
| Overall Time | 0:44.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 34 |
| Stroke Count | 14 |
| Drag Factor | 101 |
September 15, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 | |
| r16 |
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