Sign Up

Jim Tucker 15x100m/0:25r row

1,500

Meters

5:35.0

Time

1:51.6

Pace

103

Calories

Rest Distance213
Rest Time6:15.0
Overall Distance1,713
Overall Time11:50.0
Average Watts251
Calories Per Hour1165
Stroke Rate32
Stroke Count182
Drag Factor122

September 18, 2024 06:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.0 1,500 1:51.6 251 1165 32
0:24.6 100 2:03.0 188 947 32
0:23.2 100 1:56.0 224 1071 31
0:22.8 100 1:54.0 236 1113 34
0:22.1 100 1:50.5 259 1192 33
0:22.4 100 1:52.0 249 1157 32
0:22.2 100 1:51.0 256 1180 32
0:22.0 100 1:50.0 263 1205 33
0:21.9 100 1:49.5 267 1217 33
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 33
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:21.7 100 1:48.5 274 1243 33
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
r213

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.