Sign Up

Jim Tucker 15x100m/0:25r row

1,500

Meters

5:39.3

Time

1:53.1

Pace

103

Calories

Rest Distance219
Rest Time6:15.0
Overall Distance1,719
Overall Time11:54.3
Average Watts242
Calories Per Hour1132
Stroke Rate32
Stroke Count186
Drag Factor100

September 20, 2024 06:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:39.3 1,500 1:53.1 242 1132 32
0:24.5 100 2:02.5 190 955 34
0:22.9 100 1:54.5 233 1102 34
0:22.5 100 1:52.5 246 1146 32
0:22.6 100 1:53.0 243 1134 37
0:22.5 100 1:52.5 246 1146 32
0:22.6 100 1:53.0 243 1134 32
0:22.5 100 1:52.5 246 1146 32
0:22.4 100 1:52.0 249 1157 32
0:22.3 100 1:51.5 252 1168 32
0:22.3 100 1:51.5 252 1168 35
0:23.1 100 1:55.5 227 1081 31
0:22.0 100 1:50.0 263 1205 33
0:22.6 100 1:53.0 243 1134 32
0:22.4 100 1:52.0 249 1157 32
0:22.0 100 1:50.0 263 1205 33
r219

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.