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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:22.8

Time

1:47.6

Pace

105

Calories

Rest Distance214
Rest Time5:00.0
Overall Distance1,714
Overall Time10:22.8
Average Watts281
Calories Per Hour1266
Stroke Rate33
Stroke Count181
Drag Factor127

October 02, 2024 06:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.8 1,500 1:47.6 281 1266 33
0:22.6 100 1:53.0 243 1134 35
0:22.0 100 1:50.0 263 1205 33
0:21.5 100 1:47.5 282 1269 33
0:21.4 100 1:47.0 286 1283 34
0:21.0 100 1:45.0 302 1340 34
0:20.7 100 1:43.5 316 1386 35
0:21.0 100 1:45.0 302 1340 34
0:21.4 100 1:47.0 286 1283 34
0:20.9 100 1:44.5 307 1355 34
0:21.2 100 1:46.0 294 1311 34
0:22.5 100 1:52.5 246 1146 32
0:22.0 100 1:50.0 263 1205 33
0:21.3 100 1:46.5 290 1297 34
0:21.8 100 1:49.0 270 1230 33
0:21.5 100 1:47.5 282 1269 33
r214

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Workout Graph

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