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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:24.6

Time

1:48.2

Pace

106

Calories

Rest Distance258
Rest Time6:15.0
Overall Distance1,758
Overall Time11:39.6
Average Watts276
Calories Per Hour1250
Stroke Rate33
Stroke Count187
Drag Factor113

October 08, 2024 06:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.6 1,500 1:48.2 276 1250 33
0:22.8 100 1:54.0 236 1113 34
0:22.1 100 1:50.5 259 1192 35
0:21.3 100 1:46.5 290 1297 34
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:22.3 100 1:51.5 252 1168 35
0:21.5 100 1:47.5 282 1269 34
0:21.1 100 1:45.5 298 1325 34
0:20.7 100 1:43.5 316 1386 35
0:20.3 100 1:41.5 335 1451 35
0:22.3 100 1:51.5 252 1168 32
0:22.0 100 1:50.0 263 1205 33
0:21.7 100 1:48.5 274 1243 33
0:21.6 100 1:48.0 278 1256 33
0:21.4 100 1:47.0 286 1283 34
r258

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Workout Graph

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