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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:23.9

Time

1:47.9

Pace

105

Calories

Rest Distance227
Rest Time6:15.0
Overall Distance1,727
Overall Time11:38.9
Average Watts278
Calories Per Hour1257
Stroke Rate33
Stroke Count183
Drag Factor120

October 09, 2024 06:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:23.9 1,500 1:47.9 278 1257 33
0:22.9 100 1:54.5 233 1102 34
0:21.7 100 1:48.5 274 1243 36
0:21.5 100 1:47.5 282 1269 36
0:21.9 100 1:49.5 267 1217 33
0:21.7 100 1:48.5 274 1243 33
0:21.3 100 1:46.5 290 1297 34
0:21.5 100 1:47.5 282 1269 33
0:21.3 100 1:46.5 290 1297 34
0:21.2 100 1:46.0 294 1311 34
0:21.2 100 1:46.0 294 1311 34
0:21.7 100 1:48.5 274 1243 33
0:21.6 100 1:48.0 278 1256 33
0:21.5 100 1:47.5 282 1269 33
0:21.5 100 1:47.5 282 1269 33
0:21.4 100 1:47.0 286 1283 34
r227

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Workout Graph

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