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Jim Tucker 16x100m/0:25r row

1,600

Meters

5:50.8

Time

1:49.6

Pace

111

Calories

Rest Distance254
Rest Time6:40.0
Overall Distance1,854
Overall Time12:30.8
Average Watts266
Calories Per Hour1214
Stroke Rate32
Stroke Count193
Drag Factor118

October 17, 2024 05:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:50.8 1,600 1:49.6 266 1214 32
0:23.9 100 1:59.5 205 1005 33
0:22.2 100 1:51.0 256 1180 32
0:22.1 100 1:50.5 259 1192 33
0:21.9 100 1:49.5 267 1217 33
0:21.7 100 1:48.5 274 1243 33
0:21.4 100 1:47.0 286 1283 34
0:21.6 100 1:48.0 278 1256 33
0:21.7 100 1:48.5 274 1243 33
0:21.4 100 1:47.0 286 1283 34
0:22.2 100 1:51.0 256 1180 32
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:22.0 100 1:50.0 263 1205 30
0:21.4 100 1:47.0 286 1283 34
0:21.6 100 1:48.0 278 1256 33
r254

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