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Jim Tucker 16x100m/0:25r row

1,600

Meters

5:48.4

Time

1:48.8

Pace

111

Calories

Rest Distance258
Rest Time6:40.0
Overall Distance1,858
Overall Time12:28.4
Average Watts271
Calories Per Hour1233
Stroke Rate33
Stroke Count195
Drag Factor130

November 01, 2024 05:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:48.4 1,600 1:48.8 271 1233 33
0:23.1 100 1:55.5 227 1081 34
0:22.1 100 1:50.5 259 1192 33
0:22.3 100 1:51.5 252 1168 32
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 33
0:20.8 100 1:44.0 311 1370 35
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:21.6 100 1:48.0 278 1256 33
0:21.7 100 1:48.5 274 1243 33
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 33
0:21.6 100 1:48.0 278 1256 33
0:21.2 100 1:46.0 294 1311 34
0:21.5 100 1:47.5 282 1269 34
0:21.8 100 1:49.0 270 1230 33
r258

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