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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:30.2

Time

1:50.0

Pace

105

Calories

Rest Distance253
Rest Time6:15.0
Overall Distance1,753
Overall Time11:45.2
Average Watts262
Calories Per Hour1203
Stroke Rate33
Stroke Count188
Drag Factor124

November 24, 2024 07:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.2 1,500 1:50.0 262 1203 33
0:22.6 100 1:53.0 243 1134 35
0:22.1 100 1:50.5 259 1192 35
0:22.2 100 1:51.0 256 1180 32
0:21.7 100 1:48.5 274 1243 36
0:21.7 100 1:48.5 274 1243 36
0:22.1 100 1:50.5 259 1192 33
0:22.1 100 1:50.5 259 1192 33
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:21.4 100 1:47.0 286 1283 34
0:22.6 100 1:53.0 243 1134 32
0:22.5 100 1:52.5 246 1146 32
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:22.0 100 1:50.0 263 1205 33
r253

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Workout Graph

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