Jim Tucker 15x100m/0:25r row

1,500

Meters

5:30.6

Time

1:50.2

Pace

104

Calories

Rest Distance249
Rest Time6:15.0
Overall Distance1,749
Overall Time11:45.6
Average Watts262
Calories Per Hour1200
Stroke Rate33
Stroke Count185
Drag Factor133

November 27, 2024 06:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.6 1,500 1:50.2 262 1200 33
0:23.0 100 1:55.0 230 1092 34
0:22.1 100 1:50.5 259 1192 35
0:22.1 100 1:50.5 259 1192 33
0:22.0 100 1:50.0 263 1205 36
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:21.6 100 1:48.0 278 1256 33
0:21.8 100 1:49.0 270 1230 33
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:22.3 100 1:51.5 252 1168 32
0:22.0 100 1:50.0 263 1205 33
0:21.7 100 1:48.5 274 1243 33
0:22.1 100 1:50.5 259 1192 33
r249

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Workout Graph

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