Jim Tucker 20:07 row
4,205
Meters
20:07.6
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 186 |
November 27, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,205 | 2:23.5 | 118 | 706 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 20:07.6 | 20 | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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