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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:29.2

Time

1:49.7

Pace

105

Calories

143

Heart Rate

Rest Distance222
Rest Time6:15.0
Overall Distance1,722
Overall Time11:44.2
Average Watts265
Calories Per Hour1211
Stroke Rate33
Stroke Count184
Drag Factor130

December 07, 2024 07:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.2 1,500 1:49.7 265 1211 33 143
0:22.5 100 1:52.5 246 1146 35 133
0:22.0 100 1:50.0 263 1205 36 124
0:21.9 100 1:49.5 267 1217 33 134
0:21.9 100 1:49.5 267 1217 33 137
0:21.9 100 1:49.5 267 1217 33 139
0:21.9 100 1:49.5 267 1217 33 143
0:21.8 100 1:49.0 270 1230 33 140
0:21.6 100 1:48.0 278 1256 33 144
0:21.9 100 1:49.5 267 1217 33 144
0:22.0 100 1:50.0 263 1205 33 150
0:21.9 100 1:49.5 267 1217 33 155
0:22.0 100 1:50.0 263 1205 33 150
0:21.5 100 1:47.5 282 1269 34 149
0:22.6 100 1:53.0 243 1134 32 151
0:21.8 100 1:49.0 270 1230 33 152
r222

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Workout Graph

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