Jim Tucker 10x100m/0:25r row
1,000
Meters
3:38.8
Time
1:49.4
Pace
70
Calories
135
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,138 |
| Overall Time | 7:48.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 127 |
December 10, 2024 05:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 33 | 135 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | 107 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 121 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 135 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 140 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 142 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | 142 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 140 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 142 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 143 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 142 |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.