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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:24.1

Time

1:48.0

Pace

105

Calories

Rest Distance247
Rest Time6:15.0
Overall Distance1,747
Overall Time11:39.1
Average Watts278
Calories Per Hour1255
Stroke Rate33
Stroke Count183
Drag Factor140

December 19, 2024 05:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.1 1,500 1:48.0 278 1255 33
0:22.1 100 1:50.5 259 1192 35
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:21.1 100 1:45.5 298 1325 34
0:21.5 100 1:47.5 282 1269 33
0:21.7 100 1:48.5 274 1243 33
0:21.4 100 1:47.0 286 1283 34
0:21.4 100 1:47.0 286 1283 34
0:21.4 100 1:47.0 286 1283 34
0:23.4 100 1:57.0 219 1052 31
0:21.3 100 1:46.5 290 1297 34
0:21.4 100 1:47.0 286 1283 34
0:21.2 100 1:46.0 294 1311 34
0:21.3 100 1:46.5 290 1297 34
0:21.5 100 1:47.5 282 1269 33
r247

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