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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:24.6

Time

1:48.2

Pace

105

Calories

Rest Distance258
Rest Time6:15.0
Overall Distance1,758
Overall Time11:39.6
Average Watts276
Calories Per Hour1250
Stroke Rate33
Stroke Count182
Drag Factor143

December 20, 2024 05:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.6 1,500 1:48.2 276 1250 33
0:22.5 100 1:52.5 246 1146 35
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 33
0:21.6 100 1:48.0 278 1256 33
0:21.4 100 1:47.0 286 1283 34
0:21.3 100 1:46.5 290 1297 34
0:21.2 100 1:46.0 294 1311 34
0:21.6 100 1:48.0 278 1256 33
0:21.2 100 1:46.0 294 1311 34
0:20.8 100 1:44.0 311 1370 32
0:22.4 100 1:52.0 249 1157 32
0:22.1 100 1:50.5 259 1192 33
0:21.9 100 1:49.5 267 1217 33
0:21.6 100 1:48.0 278 1256 33
0:21.6 100 1:48.0 278 1256 33
r258

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