Jim Tucker 10x10c/0:35r row

1,272

Meters

4:33.5

Time

1:47.5

Pace

100

Calories

149

Heart Rate

Rest Distance252
Rest Time5:50.0
Overall Distance1,524
Overall Time10:23.5
Average Watts282
Calories Per Hour1269
Stroke Rate34
Stroke Count196
Drag Factor133

January 01, 2025 08:08:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:33.5 1,272 1:47.5 282 1269 34 149
0:27.0 127 1:46.2 291 1302 36 140
0:27.1 127 1:46.6 288 1291 35 146
0:27.7 127 1:49.0 270 1228 35 143
0:26.6 126 1:45.5 298 1324 34 149
0:27.8 128 1:48.5 273 1240 32 147
0:26.9 127 1:45.9 295 1314 33 152
0:27.3 127 1:47.4 282 1270 33 153
0:27.6 127 1:48.6 273 1238 35 155
0:27.9 128 1:48.9 270 1230 34 154
0:27.6 127 1:48.6 273 1238 35 155
r252

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