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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:29.0

Time

1:49.6

Pace

104

Calories

88

Heart Rate

Rest Distance221
Rest Time6:15.0
Overall Distance1,721
Overall Time11:44.0
Average Watts265
Calories Per Hour1213
Stroke Rate33
Stroke Count184
Drag Factor135

February 01, 2025 05:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.0 1,500 1:49.6 265 1213 33 88
0:23.0 100 1:55.0 230 1092 34 88
0:22.3 100 1:51.5 252 1168 35
0:22.3 100 1:51.5 252 1168 32
0:21.8 100 1:49.0 270 1230 36
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:21.8 100 1:49.0 270 1230 33
0:21.6 100 1:48.0 278 1256 33
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 33
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 33
0:21.9 100 1:49.5 267 1217 33
0:21.6 100 1:48.0 278 1256 33
0:22.0 100 1:50.0 263 1205 33
r221

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Workout Graph

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