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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:29.1

Time

1:49.7

Pace

104

Calories

Rest Distance223
Rest Time6:15.0
Overall Distance1,723
Overall Time11:44.1
Average Watts265
Calories Per Hour1212
Stroke Rate32
Stroke Count181
Drag Factor138

February 05, 2025 06:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.1 1,500 1:49.7 265 1212 32
0:23.8 100 1:59.0 208 1014 33
0:22.5 100 1:52.5 246 1146 32
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 33
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 33
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 33
0:21.9 100 1:49.5 267 1217 33
0:21.5 100 1:47.5 282 1269 34
0:21.7 100 1:48.5 274 1243 33
r223

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