Jim Tucker 5x130m/0:30r row
650
Meters
2:21.0
Time
1:48.4
Pace
45
Calories
126
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 744 |
| Overall Time | 4:51.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 138 |
February 06, 2025 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 650 | 1:48.4 | 274 | 1244 | 34 | 126 |
| 0:28.8 | 130 | 1:50.7 | 258 | 1186 | 35 | 83 |
| 0:28.5 | 130 | 1:49.6 | 266 | 1214 | 34 | 129 |
| 0:27.7 | 130 | 1:46.5 | 289 | 1296 | 35 | 136 |
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 35 | 141 |
| 0:28.2 | 130 | 1:48.4 | 274 | 1244 | 34 | 145 |
| r94 |
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