Jim Tucker 5x0:30/0:30r row
710
Meters
2:30.0
Time
1:45.6
Pace
53
Calories
151
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 802 |
| Overall Time | 5:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 138 |
February 06, 2025 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 710 | 1:45.6 | 297 | 1321 | 34 | 151 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 142 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 34 | 149 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 34 | 152 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 34 | 158 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 34 | 157 |
| r92 |
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Workout Graph
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