Jim Tucker 15x100m/0:25r row
1,500
Meters
5:20.9
Time
1:46.9
Pace
105
Calories
138
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,727 |
| Overall Time | 11:35.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 140 |
February 12, 2025 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,500 | 1:46.9 | 286 | 1284 | 33 | 138 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 | 90 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | 118 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 126 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 136 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 137 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 142 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | 145 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 | 148 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 144 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 147 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 147 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 149 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 153 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 148 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | 148 |
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.