Jim Tucker 15x10c/0:35r row
2,034
Meters
7:42.8
Time
1:53.7
Pace
150
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,366 |
| Overall Time | 16:27.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 139 |
March 02, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 2,034 | 1:53.7 | 238 | 1118 | 32 | |
| 0:34.6 | 145 | 1:59.3 | 206 | 1009 | 33 | |
| 0:32.1 | 139 | 1:55.4 | 227 | 1082 | 34 | |
| 0:30.7 | 134 | 1:54.5 | 233 | 1101 | 33 | |
| 0:31.3 | 137 | 1:54.2 | 235 | 1108 | 33 | |
| 0:30.8 | 136 | 1:53.2 | 241 | 1129 | 33 | |
| 0:30.6 | 135 | 1:53.3 | 240 | 1127 | 33 | |
| 0:28.0 | 129 | 1:48.5 | 274 | 1242 | 34 | |
| 0:28.3 | 130 | 1:48.8 | 271 | 1234 | 34 | |
| 0:28.9 | 131 | 1:50.3 | 261 | 1197 | 33 | |
| 0:28.2 | 129 | 1:49.3 | 268 | 1222 | 34 | |
| 0:32.4 | 139 | 1:56.5 | 221 | 1060 | 31 | |
| 0:32.5 | 141 | 1:55.2 | 229 | 1086 | 31 | |
| 0:30.8 | 137 | 1:52.4 | 246 | 1148 | 33 | |
| 0:31.4 | 136 | 1:55.4 | 228 | 1082 | 32 | |
| 0:32.1 | 138 | 1:56.3 | 222 | 1065 | 32 | |
| r332 |
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Workout Graph
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