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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:16.3

Time

1:49.0

Pace

140

Calories

142

Heart Rate

Rest Distance337
Rest Time8:20.0
Overall Distance2,337
Overall Time15:36.3
Average Watts270
Calories Per Hour1228
Stroke Rate32
Stroke Count242
Drag Factor142

March 08, 2025 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:16.3 2,000 1:49.0 270 1228 32 142
0:22.9 100 1:54.5 233 1102 31 111
0:21.6 100 1:48.0 278 1256 33 123
0:21.7 100 1:48.5 274 1243 33 129
0:21.8 100 1:49.0 270 1230 33 139
0:21.7 100 1:48.5 274 1243 33 139
0:21.4 100 1:47.0 286 1283 34 138
0:21.5 100 1:47.5 282 1269 33 144
0:21.5 100 1:47.5 282 1269 34 142
0:21.3 100 1:46.5 290 1297 34 144
0:21.7 100 1:48.5 274 1243 33 146
0:21.5 100 1:47.5 282 1269 33 145
0:21.8 100 1:49.0 270 1230 33 149
0:21.4 100 1:47.0 286 1283 34 150
0:21.7 100 1:48.5 274 1243 33 152
0:21.5 100 1:47.5 282 1269 33 151
0:22.8 100 1:54.0 236 1113 32 149
0:22.2 100 1:51.0 256 1180 30 146
0:22.0 100 1:50.0 263 1205 33 147
0:21.5 100 1:47.5 282 1269 33 151
0:22.9 100 1:54.5 233 1102 31 154
r337

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