Jim Tucker 1x20c/1:00r row
290
Meters
1:08.4
Time
1:57.9
Pace
20
Calories
119
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 305 |
| Overall Time | 2:08.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 136 |
March 10, 2025 06:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 290 | 1:57.9 | 213 | 1034 | 32 | 119 |
| 1:08.4 | 290 | 1:57.9 | 213 | 1034 | 32 | 119 |
| r15 |
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Workout Graph
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