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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:35.2

Time

1:51.7

Pace

102

Calories

134

Heart Rate

Rest Distance232
Rest Time6:15.0
Overall Distance1,732
Overall Time11:50.2
Average Watts251
Calories Per Hour1163
Stroke Rate33
Stroke Count188
Drag Factor140

March 11, 2025 06:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.2 1,500 1:51.7 251 1163 33 134
0:23.7 100 1:58.5 210 1023 33 100
0:22.6 100 1:53.0 243 1134 34 116
0:22.5 100 1:52.5 246 1146 35 130
0:23.3 100 1:56.5 221 1061 33 129
0:21.9 100 1:49.5 267 1217 33 134
0:21.7 100 1:48.5 274 1243 33 134
0:22.3 100 1:51.5 252 1168 35 135
0:21.4 100 1:47.0 286 1283 34 139
0:21.8 100 1:49.0 270 1230 33 141
0:22.1 100 1:50.5 259 1192 33 142
0:21.9 100 1:49.5 267 1217 33 140
0:22.0 100 1:50.0 263 1205 33 145
0:21.6 100 1:48.0 278 1256 33 141
0:21.7 100 1:48.5 274 1243 33 147
0:24.7 100 2:03.5 186 939 34 140
r232

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