Jim Tucker 10x10c/0:35r row
1,363
Meters
5:08.5
Time
1:53.1
Pace
100
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,555 |
| Overall Time | 10:58.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 180 |
| Drag Factor | 142 |
March 15, 2025 06:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,363 | 1:53.1 | 241 | 1131 | 32 | |
| 0:34.3 | 140 | 2:02.5 | 190 | 955 | 31 | |
| 0:31.4 | 138 | 1:53.7 | 238 | 1118 | 32 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1125 | 33 | |
| 0:30.8 | 137 | 1:52.4 | 246 | 1148 | 33 | |
| 0:30.3 | 136 | 1:51.3 | 253 | 1171 | 34 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1194 | 34 | |
| 0:30.3 | 135 | 1:52.2 | 248 | 1152 | 34 | |
| 0:29.9 | 134 | 1:51.5 | 252 | 1167 | 32 | |
| 0:28.7 | 133 | 1:47.8 | 279 | 1259 | 33 | |
| 0:31.9 | 138 | 1:55.5 | 227 | 1080 | 32 | |
| r192 |
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Workout Graph
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