Jim Tucker 1x300m/1:10r row
300
Meters
1:09.5
Time
1:55.8
Pace
20
Calories
87
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 319 |
| Overall Time | 2:19.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 142 |
March 22, 2025 05:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 31 | 87 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 31 | 87 |
| r19 |
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Workout Graph
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