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Jim Tucker 18x100m/0:35r row

1,800

Meters

6:38.2

Time

1:50.6

Pace

123

Calories

137

Heart Rate

Rest Distance358
Rest Time10:30.0
Overall Distance2,158
Overall Time17:08.2
Average Watts259
Calories Per Hour1190
Stroke Rate32
Stroke Count255
Drag Factor147

March 28, 2025 05:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.2 1,800 1:50.6 259 1190 32 137
0:22.2 100 1:51.0 256 1180 32 92
0:22.1 100 1:50.5 259 1192 33 124
0:21.9 100 1:49.5 267 1217 33 135
0:22.1 100 1:50.5 259 1192 33 132
0:21.3 100 1:46.5 290 1297 34 134
0:21.8 100 1:49.0 270 1230 33 135
0:21.2 100 1:46.0 294 1311 34 137
0:21.5 100 1:47.5 282 1269 33 140
0:21.5 100 1:47.5 282 1269 34 143
0:21.4 100 1:47.0 286 1283 34 145
0:21.7 100 1:48.5 274 1243 33 148
0:21.6 100 1:48.0 278 1256 31 143
0:21.0 100 1:45.0 302 1340 34 149
0:22.9 100 1:54.5 233 1102 31 145
0:21.4 100 1:47.0 286 1283 34 148
0:24.5 100 2:02.5 190 955 29 147
0:24.6 100 2:03.0 188 947 29 142
0:23.7 100 1:58.5 210 1023 30 139
r358

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