Dan Pruett 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
36
Calories
123
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 28, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 30 | 123 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | 108 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 120 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 | 124 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 | 131 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 | 133 |
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Workout Graph
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