Dan Pruett v2:00/r...3 row
1,217
Meters
6:00.0
Time
2:27.9
Pace
68
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,217 |
| Overall Time | 6:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 135 |
December 10, 2025 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 22 | 99 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 93 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 99 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 107 |
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Workout Graph
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