Dan Pruett v2:00/r...3 row
1,284
Meters
6:00.0
Time
2:20.1
Pace
73
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,284 |
| Overall Time | 6:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 139 |
December 14, 2025 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 | 99 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 96 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 98 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 105 |
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Workout Graph
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