Dan Pruett v2:00/r...3 row
1,281
Meters
6:00.0
Time
2:20.5
Pace
73
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,281 |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 141 |
December 26, 2025 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 22 | 94 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 21 | 90 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 22 | 92 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 25 | 101 |
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Workout Graph
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