Dan Pruett v2:00/r...3 row
1,331
Meters
6:00.0
Time
2:15.2
Pace
78
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,331 |
| Overall Time | 6:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 144 |
January 06, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 | 99 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 95 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 99 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 105 |
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Workout Graph
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