Dan Pruett v2:00/r...3 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
73
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,286 |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 140 |
January 07, 2026 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 | 101 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 95 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 97 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 111 |
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Workout Graph
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