Dan Pruett v2:00/r...3 row
1,304
Meters
6:00.0
Time
2:18.0
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,304 |
| Overall Time | 6:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 139 |
January 08, 2026 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 24 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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