Dan Pruett v2:00/r...3 row
1,259
Meters
6:00.0
Time
2:22.9
Pace
70
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,259 |
| Overall Time | 6:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 135 |
January 12, 2026 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 97 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 90 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 97 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 105 |
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Workout Graph
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