Dan Pruett 1:00:00 row
13,382
Meters
1:00:00.0
Time
2:14.5
Pace
801
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 134 |
January 13, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,382 | 2:14.5 | 144 | 794 | 801 | 24 | 118 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 131 | 25 | 111 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 135 | 25 | 117 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 133 | 25 | 117 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 133 | 25 | 120 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 134 | 25 | 123 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 135 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.