Dan Pruett 1:00:00 row
13,719
Meters
1:00:00.0
Time
2:11.2
Pace
844
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 135 |
January 17, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,719 | 2:11.2 | 155 | 833 | 844 | 25 | 126 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 133 | 25 | 114 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 142 | 26 | 120 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 142 | 26 | 126 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 141 | 26 | 126 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 852 | 143 | 26 | 135 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 849 | 143 | 26 | 137 |
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Workout Graph
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