Dan Pruett v2:00/r...3 row
1,237
Meters
6:00.0
Time
2:25.5
Pace
68
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,237 |
| Overall Time | 6:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 133 |
January 21, 2026 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 | 98 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 95 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 93 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 108 |
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Workout Graph
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