Dan Pruett v3:00/r...3 row
1,932
Meters
9:00.0
Time
2:19.7
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,932 |
| Overall Time | 9:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 144 |
January 26, 2026 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,932 | 2:19.7 | 128 | 741 | 24 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 22 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 24 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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