Dan Pruett 1:00:00 row
13,930
Meters
1:00:00.0
Time
2:09.2
Pace
864
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 120 |
January 30, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,930 | 2:09.2 | 162 | 858 | 864 | 26 | 135 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 142 | 26 | 121 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 143 | 26 | 128 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 144 | 27 | 134 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 144 | 26 | 139 |
| 50:00.0 | 2,332 | 2:08.6 | 164 | 865 | 146 | 27 | 144 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 867 | 145 | 27 | 148 |
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Workout Graph
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