Dan Pruett v20:00/2:00r...3 row
13,630
Meters
1:00:00.0
Time
2:12.0
Pace
829
Calories
128
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,686 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1547 |
| Drag Factor | 130 |
February 07, 2026 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,630 | 2:12.0 | 152 | 822 | 26 | 128 | |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 26 | 123 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 26 | 129 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 26 | 133 | |
| r: 2:00 | 17 | ||||||
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.