Dan Pruett v2:00/r...3 row
1,280
Meters
6:00.0
Time
2:20.6
Pace
73
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,280 |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 131 |
February 25, 2026 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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