Dan Pruett v2:00/r...3 row
1,276
Meters
6:00.0
Time
2:21.0
Pace
73
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,276 |
| Overall Time | 6:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 145 |
March 24, 2026 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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