Dan Pruett v2:00/r...3 row
1,249
Meters
6:00.0
Time
2:24.1
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,249 |
| Overall Time | 6:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 143 |
March 31, 2026 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 22 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 25 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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