Dan Pruett v500m/2:00r...3 row
1,500
Meters
6:05.1
Time
2:01.7
Pace
99
Calories
125
Heart Rate
| Rest Distance | 662 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,162 |
| Overall Time | 12:05.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 139 |
May 05, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:05.1 | 1,500 | 2:01.7 | 194 | 976 | 28 | 125 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 975 | 29 | 125 | |
| r: 2:00 | 265 | ||||||
| 2:01.4 | 500 | 2:01.4 | 196 | 978 | 28 | 127 | |
| r: 2:00 | 364 | ||||||
| 2:01.8 | 500 | 2:01.8 | 194 | 975 | 28 | 125 | |
| r: 2:00 | 33 | ||||||
| r662 |
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Workout Graph
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