Dan Pruett v2:00/r...3 row
1,205
Meters
6:00.0
Time
2:29.3
Pace
67
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,205 |
| Overall Time | 6:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 134 |
June 24, 2026 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,205 | 2:29.3 | 105 | 670 | 22 | 99 |
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 20 | 91 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 22 | 94 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 26 | 112 |
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Workout Graph
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