Dan Pruett v2:00/r...3 row
1,283
Meters
6:00.0
Time
2:20.2
Pace
73
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,283 |
| Overall Time | 6:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 132 |
August 21, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 25 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 25 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 27 |
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Workout Graph
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